- Cost: Free
When: Thursdays 2:00pm – 4:00pm, October 21st – November 18th
Contact: Natacha at 587-988-9144 or email@example.com
In this culturally grounded series, we will use the four wisdom centers – body, feelings, thinking and spirit – to connect with ourselves, each other and our environment on the path toward healing.
We will support you to lean into the four elements as guides.
— How do we ground ourselves and connect to the earth element?
— What does it look like to be fluid and organic like water?
— What is heart listening and opening our bodies to the spaciousness of air to receive messages from each other and the world around us?
— How can you connect with the fire element and lead with passion and resilience?
Integrating traditional values and culturally relevant approaches to learning, we will explore such topics as your story, values, vision, self-compassion, compassionate communication, and boundaries within a cultural context.
By cultivating your own skills and healing, what ripple effect are you ready to put in motion toward healing your family, community and the world?