- Cost: Free
When: Weekly on Wednesdays 5:30-7:30 PM
Where: Online (Please register below)
Contact: 780-757-0900 or visit Momentum Walk-In Counselling
“Our Anxiety does not come from thinking about the future, but from wanting to control it.” -Kahlil Gibran
These support groups are intended for those coping with Anxiety and Depression to understand the signs and symptoms, develop self-care and establish healthy boundaries. Participants can start utilizing these coping strategies to make positive changes in their lives.
This drop-in group is facilitated by Kimberly Masliuk-Giddings, MSW.RSW