Emotional Regulation - Online

  • Cost: Free

Call to Register: 780-757-0900 or visit https://www.momentumcounselling.org/

Wednesdays 5:30 – 7:00pm ONLINE 

We know that you may be feeling anxious about the events in our city and the world, uncertain about your health, finances and family, among many other concerns, and want you to know that we are still here for you. In response to the COVID-19 pandemic, ALL group sessions at Momentum Walk-in Counselling will be provided using an online platform.

These meetings are weekly, ongoing, drop-in and confidential. The Emotional Regulation Group focuses on:

  • Recognizing emotions in self and others
  • Labeling and expressing emotions
  • Understanding the causes and consequences of emotions
  • Being in control of emotions more effectively

Description

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Or Call 780-757-0900 to Register
LOCATION

Kimberly Masliuk-Giddings

Kimberly Masliuk-Giddings, MSW RSW

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