Topics we’ll cover:
What is recovery?
How do I identify my thinking patterns and combat them?
How do I best support my wellness?
What tools & skills work for what i’m going through?
How do I create meaningful goals and achieve them?
Thursdays:
January 16th to March 20th
Times:
6:30 pm-8:30 pm
St. Andrews Centre
12720-111 Ave NW
The Wellness Network is a safe space for all individuals.
Made with <3 by Grey Street Media.
