Wellness Recovery Action Plan (WRAP)

  • Cost: Free

Time:  July – September 2021 (specific dates TBD)

Contact:  Lauren 780-342-7686

This course is only offered to residents of Alberta.
Zoom link will be provided upon registration.

Description

Wellness Recovery Action Plan (WRAP®) is a personalized self-empowerment program focused on creating a plan to help you get well and stay well on a daily basis.

Through a peer facilitated group process, individuals can acquire the tools to:

1) increase emotional resilience

2) increase self-empowerment

3) increase self- awareness and

4) improve overall quality of life

Working with WRAP® can help individuals to monitor uncomfortable and distressing feelings and behaviors and, through planned responses, reduce, modify, or eliminate those feelings. WRAP® also includes plans for responses from others when an individual cannot make decisions, take care of themselves, and/or keep themselves safe.

WRAP is non-diagnosis focused and no referral is required!

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Or Call 780-342-7686 to Register

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