Wellness Recovery Action Plan (WRAP) 2020

Apr 7 - Jun 2
1:00pm - 3:00pm
  • 9499 137 Avenue
  • Cost: Free

 

All WRAP programs are temporarily suspended. Please check back for updates. 

 

Tuesdays 1:00pm – 3:00pm
WRAP is an 18 hour Program delivered over 9 weeks!

Description

Wellness Recovery Action Plan (WRAP®) is a personalized wellness and recovery system born out of and rooted in the principle of self-determination. WRAP® uses a preventive approach to help people to create a wellness plan to get well and stay well on a daily basis. Through a peer engaged group process, individuals will acquire the tools to:

1) increase emotional resilience

2) increase self-empowerment

3) increase self- awareness and

4) improve overall quality of life

Working with WRAP® can help individuals to monitor uncomfortable and distressing feelings and behaviors and, through planned responses, reduce, modify, or eliminate those feelings. WRAP® also includes plans for responses from others when an individual cannot make decisions, take care of themselves, and/or keep themselves safe. WRAP is non-diagnosis focused and no referral is required! Call to register or to find out about other locations offered!

Register Now!
Or Call 780-342-7686 to Register
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