- Cost: Free
Time: July – September 2021 (specific dates TBD)
Contact: Lauren 780-342-7686
This course is only offered to residents of Alberta.
Zoom link will be provided upon registration.
Wellness Recovery Action Plan (WRAP®) is a personalized self-empowerment program focused on creating a plan to help you get well and stay well on a daily basis.
Through a peer facilitated group process, individuals can acquire the tools to:
1) increase emotional resilience
2) increase self-empowerment
3) increase self- awareness and
4) improve overall quality of life
Working with WRAP® can help individuals to monitor uncomfortable and distressing feelings and behaviors and, through planned responses, reduce, modify, or eliminate those feelings. WRAP® also includes plans for responses from others when an individual cannot make decisions, take care of themselves, and/or keep themselves safe.
WRAP is non-diagnosis focused and no referral is required!