Social & Cultural

What is Social & Cultural Wellness?

Social and Cultural Wellness refers to one’s ability to interact with people around them. It involves using good communications skills, having meaningful relationships, respecting yourself and others, and creating a support system that includes family members and friends.

Cultural Wellness may be defined as the actions, values and beliefs shared by a group of people, such as an ethnic, racial, geographical, religious, gender, class or age group. Everyone belongs to multiple cultural groups, so each individual is a blend of many influences. Culture includes or influences fashion, language, arts and music, religion, customs, food, laws, social standards, and beliefs. It plays an important role in how people of different backgrounds express themselves, seek help, cope with stress and develop social supports.

Current Learning Opportunities

View all available courses & resources

Don't see a course you are looking for?

Suggest course topics you're interested in!

Have an idea for a course proposal?

Submit your idea by clicking below!