Topics vary from week-to-week, but you can expect us to talk about coping with relationship breakdown, crisis, anger, stress, anxiety, depression, trauma, addiction, identity, grief, and healthy relationships. You can share as much or as little as you want, everyone is given the opportunity to speak.
Momentum is a mental health counselling agency, supporting clients who would otherwise be unable to access counselling because of long wait lists or financial barriers. We are a non profit, registered charity led by a team of passionate mental health advocates who collaborate to provide Solution Focused and group therapy.