About

About the Wellness Network

We offer mental health and wellness programs, recovery college courses, and peer led rooted in recovery-oriented practise.

Learn More

Recovery College

Our recovery college course are FREE and co-produced and co-facilitated by people with lived experience.

Learn More

Our Partners

We’ve partnered with over 15 organizations to bring you multidimensional mental health and wellness support.

View Our Partners

Wellness Dimensions

Under our holistic approach, all of our programming falls under seven interconnected wellness dimensions.

Learn More
What's Happening
Courses & Programs
Course Calendar

View courses monthly, weekly, and daily on our Course Calendar.

View Calendar

Course List

View the course list and filter by day, type, partner, and more.

View Course List

Wellness Network Online Drop-In

Join the Wellness Network’s Peer Navigators for a weekly wellness drop-in
...

See Course

Do What You Love and Love What You Do!!!

Over a period of 10 weekly group sessions in-person learners will work through an interactive workbook...

See Course

CMHA Edmonton Recovery College

See Course

Imagine Institute for Learning

See Course

Quick Links

Recovery College

Online

In Person

Drop In

Workshop

Ongoing Course/Program

Peer Support

What is Peer Support?

Connect with someone who has lived experience and can help you navigate mental health issues, trauma, and/or addictions.

Read More

Meet our Peer Navigators

Learn more about what you can expect from your first meeting with a peer navigator.

Read More
Need Support?
Contact

Course Search

Join us for an in-person or online course.

Semester Flyer

View and Download the latest Semester Flyer

Wellness Dimension Delivery Type Course Dates Partner Organizations Day of Week Offered Recovery College

HIGHLIGHTED, Program, Wellness Network, Program Type, Recovery College, Dimension, Emotional, Social & Cultural, Register - Wellness Network

Recovery From Diet Culture

Wellness Network

Thursday

Led by Erin Alexander alongside her co-facilitator Dallas Stainthorp, this is a 5-week Recovery College.....

Program, Partner Organization, Program Type, Workshop Series, Momentum, Partner, Register Off Site, Dimension, Emotional, Social & Cultural, Spiritual

Teen Mental Health Group

Momentum Counselling

Tuesday

View Course to Learn More

Program, Partner Organization, Program Type, Workshop Series, Momentum, Online, Partner, Register Other, Dimension, Emotional

Virtual Healing Trauma Support Group

Momentum Counselling

Wednesday

View Course to Learn More

Program, Community Linking Program, Partner Organization, Program Type, Drop-in Group, Partner, Emotional, Social & Cultural, Register - Text Only

Hobby Habitat

Community Linking Program

Monday

View Course to Learn More

Program, Community Linking Program, Partner Organization, Program Type, Drop-in Group, Partner, Physical, Social & Cultural, Register - Text Only

Boxing

Community Linking Program

Tuesday

View Course to Learn More

HIGHLIGHTED, Program, Wellness Network, Program Type, Workshop Series, Emotional, Social & Cultural, Spiritual, Register - Wellness Network

Mental Wellness Recovery Group

Wellness Network

Wednesday

View Course to Learn More

HIGHLIGHTED, Program, Wellness Network, Program Type, Workshop Series, Dimension, Environmental, Physical, Emotional, Social & Cultural, Spiritual, Register - Wellness Network

Therapeutic Horticulture

Wellness Network

View Course to Learn More

Program, Community Linking Program, Partner Organization, Program Type, Drop-in Group, Partner, Physical, Emotional, Social & Cultural, Register - Text Only

Explore Fitness

Community Linking Program

Wednesday

View Course to Learn More

Program, Partner Organization, Program Type, Momentum, Partner, Register Off Site

Coping with Anxiety and Depression Series

Momentum Counselling

Wednesday

View Course to Learn More

Program, Partner Organization, Program Type, Online, Register Off Site

Healthy Living With Bipolar

Momentum Counselling

Monday

View Course to Learn More

Program, Partner Organization, Program Type, Momentum, Online, Partner, Register Off Site

Occupational Wellness: Supporting Frontline Workers and First Responders

Momentum Counselling

Monday

View Course to Learn More

Wellness Network, Drop-in Group, Online, Recovery College, Career & Academic, Emotional, Spiritual, Register - Wellness Network

Writing for Recovery Online (Friday Intake)

Wellness Network

Friday

Tuesdays or Fridays 1:00 pm to 3:00 pm Tuesdays, April 2nd to June 4th or.....