Course Search

Join us for an in-person or online course.

Semester Flyer

View and Download the latest Semester Flyer

Wellness Dimension
Delivery Type
Course Dates
Partner Organizations
Day of Week Offered
Recovery College

Commonwealth Aquafit

Commonwealth Aquafit Mondays 10:45 – 12:00pm *Class starts at 11:00 Commonwealth Recreation Centre Commonwealth Aquafit.....

WHIMIS (Workplace Hazardous Materials Information System)

View Course to Learn More


View Course to Learn More

Food Handler Certification

View Course to Learn More

Grief and Loss

This group is a psychoeducational support group. The aims of the group include improving the.....

Basic Bannock

The stories. The recipes. The Bannock. Series of individual Bannock classes. Each class features a.....

Volunteer Connections

Learn how volunteering can help you connect with others and become happier and healthier by.....

Creating Healthy Relationships

November 20th 10am – 4pm This 1-day virtual workshop will allow participants to gain awareness.....

Women’s Wellness

This virtual drop-in Women’s Wellness Group is a bi-weekly group that welcomes woman who are.....

Anchor Men’s Group (Thursday)

Topics vary from week-to-week, but you can expect us to talk about coping with relationship.....

About the Wellness Network

What's Happening

Course List

View the course list and filter by day, type, partner and more.

Course Calendar

View courses monthly, weekly, and daily on our Course Calendar.

What is Peer Support?

Meet our Peer Navigators