About the Wellness Network

We offer mental health and wellness programs, recovery college courses, and peer led rooted in recovery-oriented practise.

Recovery College

Our recovery college course are FREE and co-produced and co-facilitated by people with lived experience.

Our Partners

We’ve partnered with over 15 organizations to bring you multidimensional mental health and wellness support.

Wellness Dimensions

Under our holistic approach, all of our programming falls under seven interconnected wellness dimensions.

Course Calendar

View courses monthly, weekly, and daily on our Course Calendar.

Course List

View the course list and filter by day, type, partner, and more.

Wellness Network Online Drop-In

Join the Wellness Network’s Peer Navigators for a weekly wellness drop-in

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Tech Smart Workshop

Are you eager to boost your computer skills and gain confidence in the digital world? Look...

CMHA Edmonton Recovery College

Imagine Institute for Learning

Quick Links

What is Peer Support?

Connect with someone who has lived experience and can help you navigate mental health issues, trauma, and/or addictions.

Meet our Peer Navigators

Learn more about what you can expect from your first meeting with a peer navigator.

Course Search

Join us for an in-person or online course.

Semester Flyer

View and Download the latest Semester Flyer

Wellness Dimension Delivery Type Course Dates Partner Organizations Day of Week Offered Recovery College

Program, Community Linking Program, Partner Organization, Program Type, Drop-in Group, Partner, Physical, Social & Cultural, Register - Text Only

Boxing

Community Linking Program

Tuesday

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HIGHLIGHTED, Program, Wellness Network, Program Type, Workshop Series, Emotional, Social & Cultural, Spiritual, Register - Wellness Network

Mental Wellness Recovery Group

Wellness Network

Wednesday

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HIGHLIGHTED, Program, Wellness Network, Program Type, Workshop Series, Dimension, Environmental, Physical, Emotional, Social & Cultural, Spiritual, Register - Wellness Network

Therapeutic Horticulture

Wellness Network

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Program, Community Linking Program, Partner Organization, Program Type, Drop-in Group, Partner, Physical, Emotional, Social & Cultural, Register - Text Only

Explore Fitness

Community Linking Program

Wednesday

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Program, Partner Organization, Program Type, Momentum, Partner, Register Off Site

Coping with Anxiety and Depression Series

Momentum Counselling

Wednesday

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Program, Partner Organization, Program Type, Online, Register Off Site

Healthy Living With Bipolar

Momentum Counselling

Monday

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Program, Partner Organization, Program Type, Momentum, Online, Partner, Register Off Site

Occupational Wellness: Supporting Frontline Workers and First Responders

Momentum Counselling

Monday

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AHS, AMSA, Program, Partner Organization, Program Type, Drop-in Group, Partner

Community Linking Program April 2024

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Partner Organization, Employabilities, Workshop Series, Register - Text Only

Tech Smart

Employabilities

Wednesday, Friday

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Wellness Network, Drop-in Group, Online, Recovery College, Career & Academic, Emotional, Spiritual, Register - Wellness Network

Writing for Recovery Online (Friday Intake)

Wellness Network

Friday

Tuesdays or Fridays 1:00 pm to 3:00 pm Tuesdays, April 2nd to June 4th or.....

Wellness Network, Workshop Series, Recovery College

Traditional Approaches To Healing

Wellness Network

Monday

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Partner Organization, Employabilities, Workshop Series

Tech Smart

Employabilities

Wednesday, Friday

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