About

About the Wellness Network

We offer mental health and wellness programs, recovery college courses, and peer led rooted in recovery-oriented practise.

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Recovery College

Our recovery college course are FREE and co-produced and co-facilitated by people with lived experience.

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Our Partners

We’ve partnered with over 15 organizations to bring you multidimensional mental health and wellness support.

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Wellness Dimensions

Under our holistic approach, all of our programming falls under seven interconnected wellness dimensions.

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What's Happening
Courses & Programs
Course Calendar

View courses monthly, weekly, and daily on our Course Calendar.

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Course List

View the course list and filter by day, type, partner, and more.

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Wellness Network Online Drop-In

Join the Wellness Network’s Peer Navigators for a weekly wellness drop-in
...

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Imagine Institute for Learning

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Global Girls – Thursday

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Commonwealth Group

This program involves a variety of physical activities including gym games, swimming, and using resistance and...

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Quick Links

Recovery College

Online

In Person

Drop In

Workshop

Ongoing Course/Program

Peer Support

What is Peer Support?

Connect with someone who has lived experience and can help you navigate mental health issues, trauma, and/or addictions.

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Meet our Peer Navigators

Learn more about what you can expect from your first meeting with a peer navigator.

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