Venture Out!

From February to April, every Monday from 1:30pm to 2:30pm, enjoy a myriad of different physical activities to get that heart pumping! From Tobogganing to Tennis, there is something for everyone in Venture Out. All of these drop-in activities are free provided you have a leisure access pass. Please note, there is no programming on […]

Explore Fitness

Meet new people while improving your fitness! Participate in yoga, cycle, and various types of strength based fitness classes as we explore the domains of fitness. All fitness levels welcome! Dress to be active. Wednesdays: 10:00am – 11:00am Commonwealth Recreation Centre (11000 Stadium Road)-Fitness Studio #1 Free with Leisure Access Pass- equipment provided For more […]

About the Wellness Network

What's Happening

Course List

View the course list and filter by day, type, partner and more.

Course Calendar

View courses monthly, weekly, and daily on our Course Calendar.

What is Peer Support?

Meet our Peer Navigators