Creating Healthy Relationships

Course Description:

November 20th 10am – 4pm

This 1-day virtual workshop will allow participants to gain awareness and understanding of ways to cultivate healthy relationships in their life. This workshop is primarily discussing ways in which to connect, increase positive communication, and strengthen intimate partner relationships. We discuss topics such as identifying healthy and unhealthy patterns of coping, effective relationship communication, assertiveness, and building and maintaining safe boundaries.


About Momentum Counselling

Momentum is a mental health counselling agency, supporting clients who would otherwise be unable to access counselling because of long wait lists or financial barriers. We are a non profit, registered charity led by a team of passionate mental health advocates who collaborate to provide Solution Focused and group therapy.

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