Explore Fitness

Course Description:

Explore Fitness

Meet new people while improving your fitness! Participate in yoga, cycle, and various types of strength based fitness classes as we explore the domains of fitness. All fitness levels welcome! Dress to be active.

Wednesdays: 10:00am – 11:00am

Commonwealth Recreation Centre (11000 Stadium Road)-Fitness Studio #1

Free with Leisure Access Pass- equipment provided

For more info, please contact Caitlin at 780-860-2722 /Emma at 780-221-0800 / Kyla at 780-863-1184

 

***Class is cancelled December 25th & January 1st***

CL Program Brochure December 2024

Details

About Community Linking Program

Community Linking aims to provide social, recreation, and leisure programs for adults with an addictions and/or mental health concern (ex: schizophrenia, major mood disorders), who would benefit from supportive leisure environments. Community Linking offers a wide variety of low cost, community based activities that aim to develop leisure skills and to provide opportunities to engage with others.

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No registration is required, just drop-in whenever!

Explore Fitness

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