Grief and Loss

Course Description:

“Deep grief sometimes is almost like a specific location, a coordinate on a map of time. When you are standing in that forest of sorrow, you cannot imagine that you could ever find your way to a better place. But if someone can assure you that they themselves have stood in that same place, and now have moved on, sometimes this will bring hope”

Grief is a natural response to loss. This 6 week virtual drop in group is for individuals who are grieving a loss. Examples of losses can include but are not limited to the death of a loved one, loss of a job, loss of a relationship, and covid related losses.

This group is a psychoeducational support group. The aims of the group include improving the understanding of grief and loss, gaining support from other members and learning a variety of helpful coping strategies.

Online Thursday afternoons October 12-November 16, 2023 4:00pm-6:00pm


About Momentum Counselling

Momentum is a mental health counselling agency, supporting clients who would otherwise be unable to access counselling because of long wait lists or financial barriers. We are a non profit, registered charity led by a team of passionate mental health advocates who collaborate to provide Solution Focused and group therapy.

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