Topics vary from week-to-week, but you can expect us to talk about maintaining a healthy daily routine regardless of emotional state, focus on effective coping strategies for stability and experience connection as a group. The goal is to develop personal strategies that will help reduce the intensity and frequency of symptoms.
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The Wellness Network is a safe space for all individuals.
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About the Wellness Network
What's Happening
Course List
View the course list and filter by day, type, partner and more.
Course Calendar
View courses monthly, weekly, and daily on our Course Calendar.
What is Peer Support?
Meet our Peer Navigators
