Meadows Mingle and Move – Starting January 13, 2025

Improve your fitness level, learn about the equipment at the facility and meet new people. This group supports you with improving your overall fitness level and provides an opportunity to meet new people. The facilitator is at the program the entire time, and participants are welcome to exercise independently and ask questions as needed. Please bring a water bottle, comfortable clothing to exercise in, and clean, indoor footwear. The first 15 minutes of the group is dedicated to socializing in the lobby and meeting fellow group members, followed by 60 minutes of self-directed fitness in the gym

 Mondays: 2:15pm – 3:30pm
 Meadows Recreation Center (2704 17 St)
 Drop In; Free with Leisure Access Pass
 For more info, please contact Bridget at 780-918-5308