Improve your fitness level, learn about the equipment at the facility and meet new people. This group supports you with improving your overall fitness level and provides an opportunity to meet new people. The facilitator is at the program the entire time, and participants are welcome to exercise independently and ask questions as needed. Please bring a water bottle, comfortable clothing to exercise in, and clean, indoor footwear.
•Wednesday: 11:00am – 12:00pm
•Booster Juice Recreation Centre (2051 Leger Road)
•For more info, please contact Bridget at 780-918-5308
***Cancelled December 25th & January 1st***
The Wellness Network is a safe space for all individuals.
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