Improve your fitness level, learn about the equipment at the facility and meet new people. This group supports you with improving your overall fitness level and provides an opportunity to meet new people. The facilitator is at the program the entire time, and participants are welcome to exercise independently and ask questions as needed. Please bring a water bottle, comfortable clothing to exercise in, and clean, indoor footwear.
•Wednesday: 11:00am – 12:00pm
•Terwillegar Recreation Centre (2051 Leger Road)
•For more info, please contact Vanya at 780-918-5308
Cost: Free with Leisure Access Pass
About Community Linking
Community Linking aims to provide social, recreation, and leisure programs for adults with an addictions and/or mental health concern (ex: schizophrenia, major mood disorders), who would benefit from supportive leisure environments. Community Linking offers a wide variety of low cost, community based activities that aim to develop leisure skills and to provide opportunities to engage with others.
Drop in or call Vanya at 780-918-5308 to register.
The Wellness Network is a safe space for all individuals.