Venture Out!

From February to April, every Monday from 1:30pm to 2:30pm, enjoy a myriad of different physical activities to get that heart pumping! From Tobogganing to Tennis, there is something for everyone in Venture Out. All of these drop-in activities are free provided you have a leisure access pass. Please note, there is no programming on […]

Explore Fitness

Meet new people while improving your fitness! Participate in yoga, cycle, and various types of strength based fitness classes as we explore the domains of fitness. All fitness levels welcome! Dress to be active. Wednesdays: 10:00am – 11:00am Commonwealth Recreation Centre (11000 Stadium Road)-Fitness Studio #1 Free with Leisure Access Pass- equipment provided For more […]

Occupational Wellness

Occupational Wellness If you work directly with clients/patients/community members, this group is for you! Front Line Workers and First Responders experience a variety of situations and circumstances that can lead to feelings of burnout, exhaustion, stress, and feelings of unhappiness with one’s job. This virtual 6-week psycho-educational support group will cover a variety of topics […]

Create Your Own Destiny Workshop

  Learn how our thoughts and feelings affect our well-being. When we change our thoughts we can change our feelings. Open yourself to new possibilities. Notice and become aware of your unhelpful thinking patterns and pay attention to how you feel. If we’re not feeling good about ourselves, it’s likely we won’t be able to […]

Free Family Law Information Session Stanley Milner Library Nov 30

Edmonton Public Library – Stanley Milner Downtown Edmonton location in partnership with Edmonton Community Legal Centre present; Thursday, November 30: Family Law – Property Division 6:00 pm – 8:00 pm Going through separation is challenging. This presentation is for people who have recently separated and are trying to divide their property. This presentation will go […]

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