Emotional

What is Emotional Wellness?

Emotional wellness is a journey toward increased awareness, expression and acceptance. When your emotional well-being is developed, you will be more open to a wide range of thoughts and feelings in yourself and in others. Emotional wellness helps you achieve positive self-esteem, satisfying relationships, and resilience to meet life’s challenges.

Current Learning Opportunities

Click Here

Don't see a course you are looking for?

Suggest course topics you're interested in by clicking here!

Have an idea for a course proposal?

Submit your idea by clicking here!