About

About the Wellness Network

We offer mental health and wellness programs, recovery college courses, and peer led rooted in recovery-oriented practise.

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Recovery College

Our recovery college course are FREE and co-produced and co-facilitated by people with lived experience.

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Our Partners

We’ve partnered with over 15 organizations to bring you multidimensional mental health and wellness support.

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Wellness Dimensions

Under our holistic approach, all of our programming falls under seven interconnected wellness dimensions.

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What's Happening
Courses & Programs
Course Calendar

View courses monthly, weekly, and daily on our Course Calendar.

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Course List

View the course list and filter by day, type, partner, and more.

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Wellness Network Online Drop-In

Join the Wellness Network’s Peer Navigators for a weekly wellness drop-in
...

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Do What You Love and Love What You Do!!!

Over a period of 10 weekly group sessions in-person learners will work through an interactive workbook...

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Imagine Institute for Learning

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Writing for Recovery Online

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Quick Links

Recovery College

Online

In Person

Drop In

Workshop

Ongoing Course/Program

Peer Support

What is Peer Support?

Connect with someone who has lived experience and can help you navigate mental health issues, trauma, and/or addictions.

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Meet our Peer Navigators

Learn more about what you can expect from your first meeting with a peer navigator.

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Contact

Course Search

Join us for an in-person or online course.

Semester Flyer

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Wellness Dimension Delivery Type Course Dates Partner Organizations Day of Week Offered Recovery College

Partner Organization, Momentum, Online, Register - Text Only

St. Albert Anchor Mens Group

Tuesday

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Program, Partner Organization, Program Type, Workshop Series, Momentum, Partner, Register - Text Only

Living Life to the Full

Friday

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Program, Community Linking Program, Partner Organization, Program Type, Drop-in Group, Register - Text Only

Rainbow Connections

Community Linking

Friday

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Program, Community Linking Program, Partner Organization, Drop-in Group, Physical, Emotional, Social & Cultural, Register - Text Only

Meadows Move & Mingle

Community Linking

Monday

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Program, Community Linking Program, Partner Organization, Program Type, Drop-in Group, Register - Text Only

Rainbow Connections

Community Linking

Friday

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HIGHLIGHTED, Wellness Network, Recovery College, Emotional, Social & Cultural, Register - Wellness Network

Recovery From Diet Culture

Wellness Network

Wednesday

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Program, Partner Organization, Program Type, Workshop Series, Momentum, Online, Partner, Dimension, Emotional, Register - Text Only

Healing Trauma Part 1: Foundations

Momentum Counselling

Monday

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Program, Community Linking Program, Partner Organization, Program Type, Drop-in Group, Partner, Emotional, Social & Cultural, Register - Text Only

Hobby Habitat

Community Linking Program

Monday

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Program, Community Linking Program, Partner Organization, Program Type, Drop-in Group, Partner, Physical, Social & Cultural, Register - Text Only

Boxing

Community Linking Program

Tuesday

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Program, Community Linking Program, Partner Organization, Program Type, Drop-in Group, Partner, Physical, Emotional, Social & Cultural, Register - Text Only

Explore Fitness

Community Linking Program

Wednesday

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Program, Partner Organization, Program Type, Momentum, Partner, Register - Text Only

Coping with Anxiety and Depression Series

Momentum Counselling

Wednesday

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Partner Organization, Employabilities, Workshop Series, Register - Text Only

Tech Smart

Employabilities

Wednesday, Friday

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