Momentum
Momentum is a not for profit charity that offers a sliding scale to clients who face a financial barrier. ($25-$200) Momentum Walk-In Counselling specializes in providing Solution Focused, Single Session Therapy. We are a clinic that offers a method of treatment that produces real results in real time, not only relieving people of their emotional strain, but relieving some of the stress that is crippling the mental health system.
Grief and Loss
This group is a psychoeducational support group. The aims of the group include improving the.....
Creating Healthy Relationships
November 20th 10am – 4pm This 1-day virtual workshop will allow participants to gain awareness.....
Women’s Wellness
This virtual drop-in Women’s Wellness Group is a bi-weekly group that welcomes woman who are.....
Anchor Men’s Group (Thursday)
Topics vary from week-to-week, but you can expect us to talk about coping with relationship.....
Anchor Men’s Group (Tuesday)
Topics vary from week-to-week, but you can expect us to talk about coping with relationship.....
Healthy Living with Bipolar
Topics vary from week-to-week, but you can expect us to talk about maintaining a healthy.....
First Responders and Front Line Workers
First Responders experience a variety of situations and circumstances that can lead to feelings of.....
Emotion Regulation Workshop
This virtual Emotion Regulation workshop is for individuals who are experiencing difficulty in managing difficult.....
Emotion Regulation Series (Nov-Dec)
This virtual drop-in Emotion Regulation 6-week psycho-educational and support group is for individuals who are.....
Anxiety & Depression Workshop
This workshop will discuss topics from understanding the physiology of anxiety and depression; emotion regulation.....
Anxiety & Depression Series
Mindfulness, managing unhelpful thoughts, and accepting difficult emotions, and self-compassion.Each week presents a new topic,.....
