Momentum
Momentum is a not for profit charity that offers a sliding scale to clients who face a financial barrier. ($25-$200) Momentum Walk-In Counselling specializes in providing Solution Focused, Single Session Therapy. We are a clinic that offers a method of treatment that produces real results in real time, not only relieving people of their emotional strain, but relieving some of the stress that is crippling the mental health system.
Occupational Wellness: Supporting Frontline Workers and First Responders
Creating Healthy Relationships
November 20th 10am – 4pm This 1-day virtual workshop will allow participants to gain awareness.....
Women’s Wellness
Tuesday Evening Virtually Starting Jan 9th 2024 6pm – 8pm This virtual drop-in Women’s.....
Anchor Men’s Group (Thursday)
Topics vary from week-to-week, but you can expect us to talk about coping with relationship.....
Anchor Men’s Group (Tuesday)
Topics vary from week-to-week, but you can expect us to talk about coping with relationship.....
Healthy Living with Bipolar
Virtual Group Monday Afternoons Jan 8th – Feb 26th 3pm – 4:30pm Topics vary from.....
First Responders and Front Line Workers
First Responders experience a variety of situations and circumstances that can lead to feelings of.....
Emotion Regulation Workshop March
This virtual drop-in Emotion Regulation 6-week psycho-educational and support group is for individuals who are.....
Anxiety & Depression Workshop
Wednesdays 12pm – 2-pm Jan 10th – Feb 14th 2024 This workshop will discuss topics.....
Anxiety & Depression Series
Mindfulness, managing unhelpful thoughts, and accepting difficult emotions, and self-compassion.Each week presents a new topic,.....
